If Your Pee Stinks, You’re Dehydrated!

We are born of the water. Our muscles that move our body are 75% water. Our blood that transports nutrients is 82% water. Our lungs that provide us with oxygen are 90% water. Our brain is 76% water and even our bones are 25% water. Water covers 70% of our planet and is vital for all life on Earth. There’s a reason why we’re drawn to the ocean, lakes and rivers. Beyond the subconscious reasons, lurks the simple need for our survival. A person deprived of water will die in 60 to 80 hours.
If you do not supply enough water to your body, your brain cannot function well. It is apparent when you see the majority of idiots who drink soda, frappuccinos and energy drinks all day long, only dehydrating themselves more and contributing to the zombie culture.
Those who suffer from dehydration will feel fatigue and headaches, and an overall disconnected feeling from life, even depression and hunger. So before you reach for medication or a Twinkie, ask yourself,”How much water have I had today?”   link