Wednesday, September 14, 2011

Need a Break? Try Nature - Scientific American

Journalist Richard Louv has proposed that depriving kids of nature has produced a cohort of children with attention problems, obesity and the like. He dubbed it "nature deficit disorder." And a 2009 study in the Journal of Attention Disorders found that children with attention problems concentrate better after a walk in the park.
Of course, there are a wide range of reasons why some kids today have attention issues, including stress. That goes double for adults. But if you're in need of some tranquility, a walk in the woods may beat a cup of coffee.   link

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